Human beings are not built to endure prolonged periods of stress. We live in stressful times, though. …
Tag:
Healthy
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If you want to lose weight and stay the course toward better health, you should reinvent your …
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Do you eat these foods that HARM your blood sugar and age your joints and skin faster? …
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In a study published in the Journal of the American College of Nutrition, researchers compared risk factors for …
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It takes “guts and smarts” to live to 100 and still feel well, says Dr. Walter Bortz, …