Food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of …
Tag:
exercise
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Taking exercise regularly is the most effective single lifestyle choice people can make to reduce their risk …
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International News
Putin watches as Russia intensifies war games that have rattled West
by Yomna Yasserby Yomna YasserPresident Vladimir Putin observed Russia’s biggest war games in years on Monday, watching as his forces successfully …
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Egypt News
Egyptian-Bahraini joint military exercise carried out in Manama
by Yomna Yasserby Yomna YasserEgyptian and Bahraini naval and air forces took part in a joint military exercise in the Gulf …
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International News
Russia plane crash: Huge search for bodies in Black Sea
by nada nasserby nada nasserA huge search operation is continuing “round the clock” in Russia, after a Russian military plane with …
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Tech news
Egypt’s Foreign Affairs Ministry warns citizens against electronic fraud
by Ghada Ismailby Ghada IsmailEgyptian Ministry of Foreign Affairs has urged citizens to exercise the utmost vigilance against electronic fraud deals. …
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Egyptian air and naval forces departed to Greece to participate in the joint Greek-Egyptian military aeronautical exercise …
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Egyptian naval forces held a joint military drill with NATO’s navy while on a multiple day visit …
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Egypt’s army spokesperson said in a Facebook statement on Satuday that “Thunder of the North,” the “largest …